
Your Path to Recovery
Nutrition Therapy for Eating Disorders

Personalized nutrition therapy to help you move beyond food rules, reconnect with yourself, and build a healthier relationship with food and your body.
An Integrative Approach
Nutrition & Yoga Therapy
A combination of restorative yoga, compassionate counseling, and practical guidance to support lasting, balanced wellness.
Accountability & Guidance
Understand limitations to your relationship with food to help you build confidence throughout your healing process.
Executive Functioning
Learn practical skills and tools for organization, planning, and decision-making to navigate everyday challenges related to
nutrition.
R.S.
"I know I am going to have a successful week because of Tanisha's assistance. In a short period of time, Tanisha has already helped me feel capable and attentive to my goals."
C.W.
Primer Package
"Oftentimes, I think back to my sessions with Tanisha when I have judgmental thoughts about food choices. She's given me a different perspective on how to walk through my thought patterns and decipher what is helpful and what's not."
P.L.
Continuation Package 1
“Tanisha has been so organized. She's helped me create a plan that doesn't feel overwhelming for trying new foods. Our yoga sessions have also helped me to breathe through food challenges. ”
How to Begin



STEP 1
Connect
Schedule a free 45-minute HIPPA compliant video call to ask questions, learn more about next steps, and share your intentions for nutrition and yoga therapy. A tailored session plan and package will be suggested.
STEP 2
Initial Assessment
During this meeting, we will explore your past medical and dietary history, and then continue to develop an attainable plan for your journey.
STEP 3
Follow Up Sessions
Continue your path of recovery with follow-up sessions

