Services
Virtual, integrative, and personalized care for eating disorders and mind-body healing. Rooted in compassion, clinical expertise, and a holistic approach.
Nutrition Therapy for Eating Disorders
Specialized nutrition therapy for individuals struggling with anorexia, bulimia, binge eating disorder, ARFID, and other disordered eating patterns.
Meal Support
Individualized meal support sessions to help practice eating in a safe, non-judgmental space. These sessions offer real-time support with food-related anxiety to foster more intuitive and compassionate relationships with food.
Yoga Therapy
Combining the principals of yoga and therapy, clients will be guided to reconnect with their bodies through movement, breath, and mindfulness. Can be particularly beneficial for those facing body image issues, anxiety, or trauma, and works well alongside traditional therapy.
Executive Functioning
Meal planning, grocery shopping, time management, and establishing routines—can impact anyone, whether neurodivergent or not. Learn tailored strategies to help develop practical skills for meal preparation, scheduling, and building consistent eating habits.
Follow up Sessions
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The frequency and total number of sessions vary by individual. Session frequency is discussed your initial intake and adjusted overtime.
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In the early stages, the frequency of sessions may be higher to provide the necessary support. As you build confidence and establish sustainable habits, sessions may become less frequent, focusing on maintaining progress and addressing new challenges as they arise.
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No matter the schedule, we are committed to providing consistent, compassionate guidance to help you achieve your long-term goals.