CURRENTLY ACCEPTING NEW VIRTUAL CLIENTS!
Services
Virtual, integrative, and personalized services are developed into customized packages for eating disorders and mind-body healing.
All sessions are virtual and via a HIPAA-compliant portal
Nutrition Therapy for Eating Disorders
Specialized nutrition therapy for individuals struggling with anorexia, bulimia, binge eating disorder, ARFID, and other disordered eating patterns.
Executive Functioning
Meal planning, grocery shopping, time management, and establishing routines—can impact anyone, whether neurodivergent or not. Learn tailored strategies to help develop practical skills for meal preparation, scheduling, and building consistent eating habits.
Meal Support
Individualized meal support sessions to help practice eating in a safe, non-judgmental space. These sessions offer real-time support with food-related anxiety to foster more intuitive and compassionate relationships with food.
Yoga Therapy
Combining the principals of yoga and therapy, clients will be guided to reconnect with their bodies through movement, breath, and mindfulness. Can be particularly beneficial for those facing body image issues, anxiety, or trauma, and works well alongside traditional therapy.
Text Support
Between-session access for guidance, accountability, and personalized feedback.
Session Packages
How your sessions are structured
1
Premier Phase
The beginning- This phase provides structured, high-touch support with weekly sessions. It’s designed to help you build a strong foundation through personalized nutrition therapy, food guidance, and integrative practices which can include any of the following above.
2
The Continuation Program
I
Ongoing support with bi-weekly sessions to help you stay consistent, refine your approach, and continue building confidence while navigating real-life challenges. Can include any of the above services.
3
The Continuation Program II
A lower-frequency option designed for maintenance and long-term support, with monthly sessions to sustain progress, check in, and make adjustments as needed. Can include any of the above services.
Session frequency is always personalized and can be adjusted over time to ensure you feel supported without becoming overwhelmed.